About Sara

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Hello, my name is Sara Bridgeforth and I am an International Sports Sciences Association (ISSA) certified nutritionist in Colorado.

Originally from west central Indiana, I moved to Colorado after graduating from law school in 2006 with a concentration in environmental law. I passed the Colorado bar exam in 2009. Now I am working toward a personal training certification.

Since launching my business in 2014, we have added a fourth to our family ā€“ a son born on December 4, 2016! My daughter is now five years old and is even more energetic and active than ever. They truly are my inspiration and motivation to be the healthiest, happiest me I can be!

ā€œI have struggled with issues with my weight for most of my life. I realize now that it is not about the current diet fad, rather changing to a healthier lifestyle. I have a wonderful husband that operates his own personal training business and a beautiful, extremely active, three-year-old daughter. They both inspire me to be healthy and make our world a better place. It is my goal as a nutritionist to encourage my clients to also adopt and maintain a healthy AND environmentally sustainable lifestyle.ā€

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